Ep. 42 The Science of Gratitude

Gratitude turns what we have and who we are, into ENOUGH.

Melody Beattie

In what may be one of my most import episode's, I'll share some key scientific data and spiritual connections about the benefits and positive aspects of being grateful in a world obsessed with not having enough. It is the principles and practices shared in this episode that saw me through the most difficult period of my life. I know it can do the same for you…of all the things that are important for us to choose to be…choosing to be grateful maybe the most important of all. 

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Ep. 43 Getting to Know YOU

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Ep. 41 Humility with More