Ep. 87 Boundaries Part 5 (Boundary Injuries)

Boundary injuries don't heal on their own and are often at the root cause of many of life's struggles. Until we see them as they are and do the work to heal them, everything else we do to make life better will just be a band aid to a much deeper injury.

Josh Downs

In this episode we'll continue to look at boundaries, specifically the different type of boundary injuries that can occur during their development. Understanding how boundaries get injured can help all of us revisit our past, and do the work necessary to heal them, correct them and better define them so you can be a better you.

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Ep. 88 Recognizing and Healing Co-dependency

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Ep. 86 Boundaries Part 4 (How Boundaries are Developed)