Ep. 190 I Laughed A Lot

Laughing is like a windshield wiper, it doesn't stop the rain, but allows us to keep going.

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In this episode, I'll share a few thoughts about what has been referred to as the best medicine…Laughter. Laughter isn't just something we do, but something we need. You'll be surprised by all of the health benefits that can come to you just by laughing a little each day…but most importantly I'll share a few tips about how to learn to laugh more…and hopefully even get you to laugh a little at my terrible dad jokes.

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Ep. 191 It's Ok to Not Be Ok

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Ep. 189 TBT Buffalo and Storms