Ep. 88 Recognizing and Healing Co-dependency
Codependency can be defined as any relationship in which two people become so invested in each other that they can’t function independently anymore and where your mood, happiness, and identity are defined by the other person or thing.
Melody Beattie
This is an episode that I believe everyone needs to hear…Co-dependency will touch every person's life in several of the relationships that they have. It is the most subtle relationship problem yet one of the most destructive of all. Co-dependency is found in any relationship that tries to fill a bottomless void due to not feeling whole and loved as an individual. It's not the need to be loved that's the issue, it's the inability to love one's self that causes the dysfunction. In this episode we'll take a look at what co-dependency is, how to recognize it, and how to heal and overcome it. This episode can help every relationship you have become better than it was before.